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Hello, and welcome! I'm so glad you've come. I'm Valerie, Founder and Co-Creator of Hummingbird Holistic Health. I work with people like you, who are searching for a more integrated and natural approach to their overall health and wellness.*

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Valerie St. Pierre Smith, Founder & Co-Creator of Hummingbird Holistic Health

 
Health is balance. Balance is a well being.

Health is us being in balance, or we wouldn't call the alternative "dis-ease." And wellbeing isn't an altered state: it is our naturally balanced state. How do we get there? Through our innate ability to heal. We are remarkably engineered to heal naturally, to return to or find our balance: mind, body and spirit. Sometimes we need a little extra support as we do. That's where the plants and I come in.

 

Whether your working on gaining new balance of wellbeing, maintaining your healthy balance, or on a current healing journey, the plants and I are here to support you. Working with you to uncover and shift any underlying patterns of imbalance that may be affecting your natural, balanced, well being.*

Let's work together 1:1

#AllOurRelations

Just for fun! I was interviewed as a featured member on UnicornWellnessStudio.com Movement and exercise practices are integral to a balanced self; connect with UnicornWellnessStudio.com for easily accessible mat-based pilates work. It's fun, engaging, portable and only takes about 30 mins!

 
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Passionate about the empowerment of education, I've begun offering classes and workshops in several formats:

#Herbal Hints Inbox subscriptions, delivering herbal love and tips on the regular. 

Classes and workshops, live or at your own pace!

 

Let's take a deep dive together. I am accepting a small number of new clients to take their wellness to the next level. 

 

 Set up an Initial Consultation, or a free 15 minute Zoom so we can connect and explore your health and wellness goals. 

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Holistic living is connected living and I love connecting folks!

 

Check out my list of folks and resources that I've connected with and found to be wonderful allies for supporting your whole health and wellness.

 

GET IN TOUCH

Let's connect!

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*As an herbalist, I am not a licensed medical professional. Iinformation and services offered here are not intended to prevent, diagnose, treat or cure any disease.